Cleansing is the washing away of that, which is unclean. When talking about cleansing in alternative medicine, there are three main areas in our lives, which need to be addressed. Cleansing the body, the mind and the spirit.

Cleansing the body is done to keep our physical machine in optimum health. We are born into a body with physical limitations that begins aging the day we are brought into this world. We can learn to use the body's own healing mechanisms to trigger change. There are many ways to bring about corporeal awareness and change. Start here.

Having your chakras balanced is important. Open and balanced chakras allow your life energy to flow naturally. An energy medicine practitioner trained in manipulating the energy flow of energy can assist you in getting misaligned chakras back to functioning properly. It may take one or more appointments with a practitioner to get your energy levels up to par. To maintain balance there are a variety of healthy actions you can take to help keep your chakras open and functioning properly.

Aura Cleansing is a form of spiritual healing to help heal, cleanse and repair damaged, dull and clouded auras. An aura is a luminous energy field that surrounds all living things. Ideally the aura should be clear, bright, glowing - with vibrant colors! However, the aura can become tainted with dark shadows or clouds which attract unwanted negative energies. This tainted aura can leave you feeling ill, tired, down, unbalanced and depressed. Worse still, it can attract more negative energies, and fail to attract positive energies. This vicious circle can lead to more challenges and difficulties being drawn towards you.